May 4, 2018
Caramelised Pear Muesli
Serves 1 Ingredients 1 pear 1 tsp honey ¼ tsp cinnamon ¼ cup oats 2…
Read More
May 3, 2018
Carrot Cake Oatmeal
Serves 1 Ingredients ½ cup oats 1 tbsp chia seeds 2 tbsp crushed walnuts ½…
Read More
May 3, 2018
Raspberry Coconut Bread
Serves 3 Ingredients 3 eggs 4 dates, soaked, pitted and chopped ¼ cup coconut oil…
Read More
May 3, 2018
Avocado and Berry Smoothie
Serves 1 Ingredients ¼ ripe avocado ½ cup frozen or fresh mixed berries ¾ cups…
Read More
May 3, 2018
Blueberry Protein Pancakes
Serves 1 Ingredients 2 tbsp protein powder ¼ cup almond meal or buckwheat flour 2…
Read More
February 21, 2018
Coconut Cacao Bliss Balls
Makes approximately 8 balls Ingredients 6 medjool dates, pitted ¼ cup almond butter ½ cup…
Read More
February 21, 2018
Beetroot Hummus
Serves 4 Ingredients 400g chickpeas, soaked 2 tbsp fresh lemon juice 3 cloves garlic, crushed…
Read More
February 21, 2018
Paprika Popped Amaranth
Serves 1 Ingredients 2 tbsp amaranth Pinch salt Pinch paprika Method Place a deep pot…
Read More
February 21, 2018
Frozen Yoghurt Strawberries
Serves 1 Ingredients 6 fresh strawberries ¼ cup coconut yoghurt Method Dip each strawberry in…
Read More
February 21, 2018
Mini Blueberry Cheesecakes
Serves 6 Ingredients ½ cup almond meal ½ cup dried apricots ¾ cup cashews, soaked…
Read More
