May 10, 2018
Easy Coconut Curry
Serves 3-4 Ingredients 1 tbsp extra virgin olive oil 400mL can coconut milk 2 tbsp…
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May 10, 2018
Cauliflower Rice Buddha Bowl
Serves 2 Ingredients ¼ cauliflower, cut into florets 4 tbsp sesame seeds ½ tsp turmeric…
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May 10, 2018
Thai Turkey Balls
Serves 2 Ingredients 250g lean turkey mince 1 clove garlic, crushed ½ cm ginger, grated…
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May 10, 2018
Lemon and Garlic Chicken Stir Fry
Serves 2 Ingredients 2 chicken breasts, cubed or sliced 3 tbsp olive oil 2-3 garlic…
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May 10, 2018
Tomato, Bocconcini and Quinoa Salad
Serves 2 Ingredients ¾ cup quinoa 2 garlic cloves, crushed 3 tbsp olive oil 1…
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May 10, 2018
Pumpkin Soup
Serves 1 Ingredients 200g pumpkin, peeled, seeded and chopped 1 small sweet potato, chopped 1…
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May 10, 2018
Lean Steak and Salad Wholemeal Wrap With Guacamole
Serves 4 Ingredients 680g lean steak (eye fillet or sirloin is best) 2 tsp cumin…
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May 10, 2018
Spanish Omelette
Serves 3-4 Ingredients 1 tsp olive oil 1 red capsicum, halved, with seeds removed and…
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May 10, 2018
Sweet Potato and Chickpea Curry
Serves 2-3 Ingredients ½ large sweet potato, diced 1 tbsp extra virgin olive oil 1…
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May 10, 2018
Falafel With Dried Fruit and Couscous
Serves 2 Ingredients Falafel: 425g can chickpeas, rinsed and drained 3 garlic cloves, roughly chopped…
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