Ria Michael 1 Maintenance DinnerMaintenance Recipes May 10, 2018 Lentil, Sweet Potato and Chickpea Stew Serves 4 Ingredients ¼ cup extra virgin olive oil, plus extra for drizzling 3 shallots,…Read More
Ria Michael 0 Maintenance DinnerMaintenance Recipes May 10, 2018 Lamb Pilaf Serves 4 Ingredients 1 ½ cups basmati or brown rice 1 tbsp extra virgin olive…Read More
Ria Michael 0 Maintenance DinnerMaintenance Recipes May 10, 2018 Roast Vegetable and Quinoa Salad Serves 4 Ingredients 2 baby fennels, quartered 1 large zucchini, halved and thinly sliced 1…Read More
Ria Michael 0 Maintenance DinnerMaintenance Recipes May 10, 2018 Baked Salmon With Salad Serves 1 Ingredients Salmon: 1 salmon fillet 2 garlic cloves, minced ¼ cup chopped parsley…Read More
Ria Michael 0 Maintenance DinnerMaintenance Recipes May 10, 2018 Pizza Stuffed Sweet Potatoes Serves 3 Ingredients 1kg sweet potatoes, washed and dried 100g button mushrooms or other mushrooms…Read More
Ria Michael 0 Maintenance DinnerMaintenance Recipes May 10, 2018 Vegetarian Nachos Serves 2 Ingredients 230g packet of organic corn chips 400g can mixed beans ¾ cup…Read More
Ria Michael 0 Maintenance DinnerMaintenance Recipes May 10, 2018 Sweet Potato and Kale Frittata Serves 4 Ingredients 6 large free-range or organic eggs Himalayan salt and freshly ground black…Read More
Ria Michael 0 Maintenance DinnerMaintenance Recipes May 10, 2018 Baked Lemon Garlic Salmon With Asparagus Serves 4 Ingredients 110g skinless salmon fillets, about 1-inch thickness 4 tbsp unsalted butter Zest…Read More
Ria Michael 0 Maintenance DinnerMaintenance Recipes May 10, 2018 Baked Chicken and Vegetables Serves 4 Ingredients 1 ½ kg chicken thighs, skin on, trimmed 1 tbsp extra virgin…Read More
Ria Michael 0 Maintenance DinnerMaintenance Recipes May 10, 2018 Roast Chicken With Garlic Green Beans Serves 4 Ingredients 6 tbsp olive oil or coconut oil 2 lemons, 1 thinly sliced,…Read More